Archive for the ‘Health & Wellness’ Category
USA Today: Sarah Brokaw knows how to have ‘Fortytude’
When Sarah Brokaw was 4, she went to Florida on vacation with her family. One night they all went to a restaurant with live music, and the young Brokaw ended up with the microphone in her tiny hands.… More | Posted: March 2, 2011
USA Today: Women share their tales of triumph in Sarah Brokaw’s new book: ‘Fortytude’
This is an exclusive excerpt from Sarah Brokaw’s new book Fortytude: Making the Next Decades the Best Years of Your Life – through the 40s, 50s, and Beyond.… More | Posted: March 2, 2011
Sarah Brokaw on The Today Show with Kathie Lee & Hoda Kotb: In ‘Fortytude,’ Sarah Brokaw tells of her quest to find the key to aging with style
Author Sarah Brokaw talks with TODAY’s Kathie Lee Gifford and Hoda Kotb about her new book, “Fortytude,” in which she explains why women should embrace the aging process.… More | Posted: March 2, 2011
Sarah Brokaw on The Today Show with Meredith Vieira: Make your 40s – and beyond – the best years of your life
Sarah Brokaw, author of “Fortytude,” talks about regretting her choice to skip her high school reunion, which prompted her to turn a moment of crisis into taking an insightful approach toward aging.… More | Posted: March 2, 2011
Bleiler competing less, giving back more: Four-time X Games winner enters hometown event as defending women’s champ
Gretchen Bleiler’s season was supposed to be pillared around two events — the Winter X Games in Aspen this weekend and the European Winter X Games in March.… More | Posted: January 27, 2011
Ashley Koff, RD: Get Freshii15! – Drop Pounds, Gain Health With Convenient, Nutritious & Delicious Plan
Reclaim New Year’s Resolutions with Freshii’s innovative eating plan
LOS ANGELES, Jan. 26, 2011 /PRNewswire/ — Just weeks after ringing in 2011, many people have already broken their New Year’s resolutions to ‘lose weight’ and ‘get in shape.’… More | Posted: January 26, 2011
E! News’ Guiliana Rancic names ALEX Bottle one of the three things she always has in her gym bag
Giuliana Rancic didn’t end up with nearly 2 million Twitter followers by accident — she earned them by answering the questions people tweeted her and offering insider tips on diet, fitness, beauty and more.… More | Posted: January 24, 2011