Archive for the ‘Yoga’ Category
Yoga Teacher Kathryn Budig on How to Love Your Body
Originally posted February 16, 2016, Yahoo! Health
By: Kathryn Budig
Kathryn’s strong arms hold her steady during yoga poses.… More | Posted: February 17, 2016
The 10 Most Exciting Healthy Books to Read in 2016
Originally posted: January 7, 2015, Well + Good
The 10 most exciting healthy books to read in 2016
8 / 11
Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!… More | Posted: January 8, 2016
Kathryn Budig: Yoga for Digestion
Yoga can help with your digestion. Yoga expert and author, Kathryn Budig showed us some yoga moves to help aid digestion.… More | Posted: October 8, 2015
Yoga Transforms Mind, Body & Spirit
Originally Appeared: Inspire Health
September 25, 2015
By, Patricia Danflous
Internationally recognized yoga teacher Kathryn Budig says that practicing and instructing others in the long-revered art of yoga has enriched her life, enhanced the lives of others and earned her respect as an entrepreneurial leader.… More | Posted: September 25, 2015
On Being Brave and Setting Your Intention for the Season
Originally Posted: The Sweat Life, September 14, 2015
Q&A with Kathryn Budig
Kathryn Budig is both noted yoga teacher and author, touting self-acceptance, honesty and balance in spades.… More | Posted: September 16, 2015
A Relaxing Yoga Sequence You Can Do In Bed
Originally Appeared: August 31, 2015
www.mindbodygreen.com
By, Kathryn Budig
I love to sleep. My life encourages me to burn bright most of the time, so I fully embrace rest whenever I can take it.… More | Posted: September 1, 2015
Summer Challenge: 3 SUP Yoga Starter Poses
Originally posted: YogaJournal.com
Date: August 18, 2015
Author: Kathryn Budig
Soak up some more summer. Kathryn Budig has these three simple yoga postures to get your feet wet with standup paddleboard yoga.… More | Posted: August 19, 2015
Kathryn Budig Featured in Vogue Paris
Kathryn Budig was featured on Vogue Paris as one of the 10 Most Inspirational Yoga Accounts on Instagram – check out the feature here.… More | Posted: August 6, 2015
Kathryn Budig on What it Means to “Aim True”
Originally Posted: July 27, 2015
Link: http://www1.play.it/audio/change-maker-with-zhena-muzyka
Kathryn Budig recently joined Zhena Muzyka’s “Change Maker” podcast and discussed the power of yoga and what it means to “Aim True” in your own life.… More | Posted: July 30, 2015