Archive for the ‘Yoga’ Category
Yogi Kathryn Budig on a Balanced New Year
By Anna Soref
OC Editor in Chief
You can always count on yogi Kathryn Budig for a dose of good wisdom minus the attitude or ego.… More | Posted: January 22, 2015
Just OM’ing It and Aiming True
Just-Om-It.com
Kathryn Budig is lovely. Wonderfully lovely. She embodies all the characteristics of what I believe it is to “OM” it.… More | Posted: January 16, 2015
Kathryn Budig on Yoga Instructor Corrections
Why You Shouldn’t Feel Like Crap When Your Yoga Instructor Corrects You
We promise, that physical adjustment isn’t an insult.… More | Posted: January 15, 2015
Kathryn Budig: A Practice
By Kathryn Budig, KathrynBudig.com
I’ve been practicing yoga long enough to know it can be a rocky road.… More | Posted: January 7, 2015
Kathryn Budig Challenge Pose: “Big Daddy” Visvamitrasana
BY Kathryn Budig, YogaJournal.com
Ever wonder what Goddess and Visvamitrasana’s offspring would look like? Warm up, dig in, and have fun with this heat-building hybrid pose.… More | Posted: December 19, 2014
Living Big: Kathryn Budig
BY CYNTHIA GROSECLOSE, SaltAndWater.org
A few years ago, a friend and I decided to take a yoga workshop with Kathryn Budig.… More | Posted: December 12, 2014
Do Downward Facing Dog With Your Dog (and Kathryn Budig)
The Epic Experience Gift Guide by PayPal:
Seal your spot on the Nice List and bid to win one-of-a-kind gift experiences to benefit charity.… More | Posted: December 10, 2014
Kathryn Budig’s Perfect-Posture Secret
Kathryn Budig’s Perfect-Posture Secret: Anti-Slouch Yoga Strap Trick
By, Kathryn Budig
Ah, yogi lederhosen! This genius strap get-up comes from the Iyengar lineage, and I am so grateful for their wisdom.… More | Posted: December 4, 2014
Kathryn Budig Still Excited about Yoga 14 Years Later
Yoga expert Kathryn Budig says her practice gives her way more benefits than a sculpted body.
By, Kathryn Budig
I’ve been teaching yoga for 10 years and practicing for about 14-and I mean full commitment to my practice.… More | Posted: December 3, 2014