Olympic runner: How I stay calm before races … even that time I got trapped in a porta-potty
Olympic track and field athlete Kendall Ellis spoke with Today about her pre-race activities and battling anxiety before a big race. “As a person of faith, I often turn to scripture, read my Bible, and listen to podcasts and YouTube videos that bring me back to a calm sense of self,” says Kendall.
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Source: today.com
Posted on: August 1, 2024