How to Start—And Stick to—A Breathwork Practice
NOA|AON Creator, and Certified Ambassador Of Peace And Wim Hof Instructor, Pavel Stuchlik, was featured in Time Magazine’s article discussing breathwork techniques tailored to individual needs and situations. “In this process, it is crucial to find the right style that works for you. Ask your body, ‘What is the right flow today?’” Pavel states.
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Source: time.com
Posted on: August 15, 2024