Yes, you can learn how to multitask
Neuroscientist and co-founder of Apollo Neuroscience, Dr. Dave Rabin, provides his expertise on “task-switching” and the negative effects it can have on productivity and mental presence. “As you split your attention between different tasks that you’re trying to do at the same time, you’re siphoning off attentional resources, which takes more of you out of the present moment,” explains Rabin.
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Source: fastcompany.com
Posted on: June 21, 2024