LeBron James’ biohacking routine reportedly costs $1.5M — expert reveals how it’ll affect his longevity
Father of biohacking, Dave Asprey, shared his expertise on LeBron James’ longevity techniques and their benefits, including saunas and cold plunges. “An ice bath, cold shower, or cryotherapy session sends a powerful signal to your body to weed out the weak cells and grow stronger, more resilient ones. This is definitely something you want if you’re planning on living a long time,” Asprey says.
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Source: nypost.com
Posted on: November 8, 2024