Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create Rebound
Ashley Koff joins the Habits and Hustle podcast to discuss why GLP-1s make people skinny but not necessarily healthy, why weight often comes back after stopping GLP-1s, and why not eating enough while on these medications is one of the biggest mistakes people make.
Listen to the full episode here
Source: Apple Podcasts
Posted on: January 27, 2026