Archive for the ‘Dr. Jeff Bland’ Category
How to protect yourself from chronic disease
FOX 5 Atlanta features Dr. Jeffrey Bland as a key health expert during Chronic Disease Awareness Month, he explains what he views as the root cause of many chronic diseases and how individuals can protect themselves despite CDC data showing 3 out of 4 U.S.… More | Posted: July 15, 2026
5 Things To Do Before 10 a.m. To Have More Energy, According to Doctors
Dr. Jeffrey Bland offers his expert voice on morning energy, advising to prioritize hydration—specifically about 16 ounces of water upon waking—as a foundational daily habit.… More | Posted: July 15, 2026
The Superfood You’ve Never Heard Of (That Supercharges Immunity) w/ Dr. Jeffrey Bland
In this episode of Heal Squad with Maria Menounos, Dr. Jeff Bland breaks down the Systemic Immune Index (SII) … a simple calculation from your standard bloodwork that acts like a “dashboard light” for your immune resilience.… More | Posted: December 9, 2025
How Anyone Can Renew Their Immune System in 4 Months with Dr. Jeffrey Bland
Dr. Jeffrey Bland, widely known as the Father of Functional Medicine, was a guest on Heal Squad with Maria Menounos where he discussed how functional medicine looks at the entire communication system of the body, like how your organs, metabolism, brain, and behavior work together to create resilience.… More | Posted: December 2, 2025
You can’t boost your immune system with supplements, says functional medicine expert—here’s what you can do
Dr. Jeffrey Bland shared his five tips with CNBC on rejuvenating the immune system, emphasizing the importance of quality sleep, a Mediterranean diet, hydration, and nurturing meaningful relationships.… More | Posted: March 28, 2025
I’m 79 years old and the ‘father of functional medicine’: 5 rules I live by to stay in good health
Dr. Jeffrey Bland was recently featured on CNBC, where he shared his daily health practices and emphasized the importance of quality sleep.… More | Posted: March 27, 2025
How to live longer: Doctor recommends ‘very important’ routine to extend your lifespan – it takes 30 minutes
Dr. Jeff Bland was recently featured on GB News, where he shared techniques such as dietary modifications, exercise, and sleep optimization to support longevity.… More | Posted: March 6, 2025
Superfood Alert: BUCKWHEAT
Dr. Jeff Bland was recently highlighted in a new article by Poosh, where buckwheat is introduced as a suitable grain replacement for those with gluten intolerance.… More | Posted: April 8, 2024
Eat THESE Foods To Boost Immunity & Extend Longevity w/ Dr. Jeffrey Bland
Dr. Jeffrey Bland’s interview with The Super Human Life Podcast is available on Apple Podcast, Spotify, and YouTube!… More | Posted: January 29, 2024