Archive for the ‘Dr Jo Brown’ Category
Why nervous system resets don’t feel like enough
Dr. Jo Brown, Nuropod’s Head of Human Performance, offers commentary on the vagus nerve’s role in stress response, recovery, and long-term health.… More | Posted: August 25, 2026
Train Your Nervous System Like an Elite Athlete:The Recovery Secret Every High Performer Needs to Know
Performance physiotherapist and nervous system expert, Dr. Jo Brown, discusses how nervous system regulation, recovery practices, HRV, wearables, and vagus nerve stimulation underpin sustainable high performance for elite athletes and high achievers have emerged on this episode of Thrive State Podcast.… More | Posted: July 17, 2026