Archive for the ‘Clients’ Category
Low-carb and keto lunch picks at your favorite fast-food restaurants
Chef and certified nutritionist, Serena Poon, gives advice on low-carb and keto lunches from your favorite fast-food restaurants in this Today article here!… More | Posted: January 28, 2022
Maame Biney is keeping cool heading into Olympics
Maame Biney, Olympic short track speed skater, is keeping calm, cool and collected as she prepares for her second Olympic Games.… More | Posted: January 27, 2022
The Top 10 Healthy Food Trends to Expect in 2022
For a beverage with benefits, try a Koia protein smoothie! Check out the rest of the healthy food trends to expect in 2022 in this Everyday Health article here.… More | Posted: January 24, 2022
Ralph Lauren Debuts Team USA’s Opening Ceremony Designs for the 2022 Winter Olympics
Jamie Anderson and Maame Biney stun in Ralph Lauren’s Team USA Opening Ceremony Designs! Check out the athletes in their red, white and blue gear in this Vogue article here.… More | Posted: January 20, 2022
Podcast 348: The best mental health lessons from Ted Lasso
Listen to the latest episode of Dr. Caroline Leaf’s podcast Cleaning Up the Mental Mess- the best mental health lessons from Ted Lasso!… More | Posted: January 19, 2022
What the Heck Is Your Erotic Blueprint (& Is It the Key to Better Sex)?
Jaiya, and award-winning somatic sexologist, explains what an erotic blueprint is and how it can help improve your sex life.… More | Posted: January 18, 2022
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Aaron Alexander’s new book The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life has just launched!… More | Posted: January 12, 2022
5 foods to eat to help avoid jet lag, according to a nutritionist — and 2 to avoid
Did you know there are foods you can eat to help avoid jet lag? Nutritionist and chef, Serena Poon, provides tips on what to eat and what to avoid to beat jet lab!… More | Posted: January 10, 2022
Longevity Expert Ryan Frederick Explains The Role Of Housing In Healthy Aging – Exclusive Interview
Ryan Frederick, author of Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life, explains how housing can contribute to healthy aging.… More | Posted: January 7, 2022