Archive for the ‘Health & Wellness’ Category
This Functional Medicine Clinic is Changing Healthcare in Los Angeles
Originally posted August 25, 2016, Organic Authority
By: Emily Monaco
Parsley Health has reimagined healthcare for the 21st century, turning the growing field of functional medicine into a well-oiled (and extremely pleasant) health machine.… More | Posted: August 29, 2016
4 Acai Smoothie Bowls That Will Transform You into a Superhero
Originally posted August 18, 2016, SheKnows
By: Heather Barnett
Image: Sambazon
Release the power of this superfood through these tasty smoothie bowls, and go have an amazing day
You’ve heard about acai berries – that superfood from Brazil we’re all supposed to be eating.… More | Posted: August 18, 2016
6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
Originally posted: February 14th, 2016, Well + Good
By: Erin Magner
Photos: Lauren Roxburgh
If you only bust out your foam roller to combat post-workout soreness, you’re missing out on one of its key benefits: stellar stress relief.… More | Posted: February 16, 2016
Practicing ‘Slow Beauty’ Can Reduce Stress and Make You Glow -Inside and Out
Originally posted January 23, 2016, Yahoo! Health
By: Michele Promaulayko
Lit from within: Looking your best means taking care of yourself, body and soul.… More | Posted: February 11, 2016
Banishing Cellulite: The Foam Roller Detox
Originally posted: January 8, 2016, Goop
By: Lauren Roxburgh
Banishing Cellulite: The Foam Roller Detox
Integrative structural specialist and frequent goop contributor Lauren Roxburgh is a bit of a magician.… More | Posted: January 8, 2016
The 10 Most Exciting Healthy Books to Read in 2016
Originally posted: January 7, 2015, Well + Good
The 10 most exciting healthy books to read in 2016
8 / 11
Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!… More | Posted: January 8, 2016
6 L.A. Beauty Destinations for a Game-Changing Transformation
Originally posted: January 4, 2016, Vogue
By: Rachel Marlowe
This weekend, awards season kicks off in Los Angeles with the Golden Globes, taking the already high Hollywood beauty stakes to levels of scrutiny that will challenge even the most accomplished screen siren: Limbs must be toned, skin glowing, makeup artfully applied, and hair flashbulb-ready at all times.… More | Posted: January 4, 2016
7 Workout Moves You Can Do With Just A Foam Roller
Originally posted: December 16, 2015, Huffington Post
By: Sasha Bronner
The foam roller is a magical tool used to ease muscle tightness or soreness before or after workouts.… More | Posted: December 16, 2015