Superfood Alert: BUCKWHEAT
Dr. Jeff Bland was recently highlighted in a new article by Poosh, where buckwheat is introduced as a suitable grain replacement for those with gluten intolerance. “Dr. Jeffrey Bland, renowned as a nutritional medicine expert, the ‘Father of Functional Medicine,’ and Founder of Big Bold Health, explains, ‘Buckwheat, despite its name, is unrelated to wheat and has been a dietary staple and medicinal resource for thousands of years. What sets it apart from most grains is its impressive array of micronutrients, including magnesium and B vitamins,'” states Poosh.
Click here to read the full article.
Source: Poosh.com
Posted on: April 8, 2024