Eat for Longevity: The Forgotten Superfood with Dr. Jeffrey Bland

HEAL SQUAD x Maria Menounos rereleased its conversation with Dr. Jeffrey Bland ahead of Thanksgiving, highlighting how Tartary buckwheat and polyphenol-rich foods may support healthier aging. Dr. Bland also discussed longevity-focused nutrition and how to evaluate which supplements may be worthwhile.
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Source: HEAL SQUAD x Maria Menounos
Posted on: November 6, 2026
