Archive for the ‘Nuropod’ Category
I Started Scheduling One ‘Digital Detox’ Hour a Week to Beat Brain Fog and Sharpen My Focus. Here’s Why You Should Too
Nuropod expert and high-performance coach Dr. Jo Brown shared insights with Men’s Journal on how screen-free rest can support mental clarity, focus and nervous system regulation.… More | Posted: September 10, 2026
Why nervous system resets don’t feel like enough
Nuropod’s Head of Human Performance, Dr. Jo Brown, spoke with Livelong about the vagus nerve’s role in stress, recovery and healthy aging.… More | Posted: September 3, 2026