Why nervous system resets don’t feel like enough
Nuropod’s Head of Human Performance, Dr. Jo Brown, spoke with Livelong about the vagus nerve’s role in stress, recovery and healthy aging. Dr. Brown explained why lasting nervous-system regulation requires understanding the habits and stressors keeping the body on high alert, alongside supportive practices and tools such as vagus nerve stimulation.
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Source: Livelong Media
Posted on: September 3, 2026