Archive for the ‘Health & Wellness’ Category
A Healthy Twist on Hamburger Helper
Originally Appeared: Yahoo! Health
September 2, 2015
By, Kathryn Budig
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the mat – all the way to the kitchen with nutrient-packed recipes that energize and nourish.… More | Posted: September 2, 2015
Grain-Free Sweet Potato ‘Pasta’ with Spicy Vodka Sauce
Originally Posted on Yahoo! Health, August 17, 2015
https://www.yahoo.com/health/grain-free-sweet-potato-pasta-with-spicy-vodka-126918427452.html
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat – all the way to the kitchen.… More | Posted: August 17, 2015
Due West Salad With Bourbon-Roasted Walnuts
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat – all the way to the kitchen.… More | Posted: August 5, 2015
Jill Willard at TEDx
In her TEDxOlympicBlvdWomen talk, Jill Willard helps clear our power source and heart for clarity and the now, and leads us through a meditation that harnesses the intelligence of our intuition.… More | Posted: August 5, 2015
Ariane Resnick on Breaking into Reality TV
Ariane Resnick recently sat down with AFTERBUZZ TV and discussed her career path and how she broke into reality TV as a contestant on the Food Network’s Chopped.… More | Posted: July 30, 2015
Kathryn Budig on What it Means to “Aim True”
Originally Posted: July 27, 2015
Link: http://www1.play.it/audio/change-maker-with-zhena-muzyka
Kathryn Budig recently joined Zhena Muzyka’s “Change Maker” podcast and discussed the power of yoga and what it means to “Aim True” in your own life.… More | Posted: July 30, 2015
Walnut ‘Meat’ Tacos with Sun Dried Tomato Spread
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the mat – all the way to the kitchen with nutrient-packed recipes that energize and nourish.… More | Posted: July 28, 2015
Brace Yourselves: Bone Broth Cocktails Are Here, And They’re Good
Originally Published: Yahoo! Health
Author: Molly Shea, Assistant Editor
Link: https://www.yahoo.com/health/brace-yourselves-bone-broth-cocktails-are-here-124926719932.html
You might add spinach to smoothies and chia seeds to oatmeal, but would you ever think to add bone broth to cocktails?… More | Posted: July 28, 2015
The Secrets of the Pelvic Floor
Originally Published: Goop.com, July 23, 2015
Author: Lauren Roxburgh/Goop.com
Link: http://goop.com/the-secrets-of-the-pelvic-floor/
THE SECRETS OF THE PELVIC FLOOR
If you’ve never had your pelvic floor released, consider hunting down an integrative structural specialist: It’s a weird sensation, for sure, and generally reveals a shocking revelation.… More | Posted: July 23, 2015